“Multigrain” and “whole grain” are not interchangeable terms. Whole grain means that all parts of the grain kernel — the bran, germ and endosperm — are used. In contrast, multigrain means that a food contains more than one type of grain, although none of them may necessarily be whole grains. The same goes for other variations, such as the term “seven grain.”

Whole-grain foods are a healthy choice because they contain nutrients, fiber and other healthy plant compounds found naturally in the grain. Look for products that list the first ingredient as “whole wheat,” “whole oats” or a similar whole grain.

While “whole grains” may signify one of many types of healthy grains, “whole wheat” labels the specific grain used. Either term may identify a food that’s a good source of fiber, several B vitamins and minerals.

Healthy adults should eat at least three 1-ounce (28-gram) equivalents of whole grains a day as part of a balanced diet.

At Hari Om, extreme care is taken to keep products as natural and nutritious as possible. To give the best, we go directly to the source to hand-pick the grains ourselves. To preserve the nutritional values, flour is milled just before dispatch. That is how we avoid use of preservatives to increase shelf-life of the products.

Hari Om Multigrain Atta is made with premium MP Sharbati Atta added with power grains to give you a perfect blend of taste and nutrition.

Appropriate proportions of chana, soya, barley, makka, raagi & alsee are added with MP Sharbati Atta to give you the same great taste and to keep your family energized through their day.

Hari Om Multigrain Atta is actually a Superfood for your real good physical and mental health.