Mustard Oil

100% pure Kacchi Ghani Mustard Oil

Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine.

Known for its strong flavor, pungent aroma, and high smoke point, it’s often used for sautéing and stir-frying vegetables in many parts of the world, including India, Bangladesh, and Pakistan.

Hari Om Mustard oil comes in two variants. Black mustard seed oil and yellow mustard seed oil. Oil extraction from mustard seeds is done using traditional cold pressing technique that helps in preserving the natural benefits and nutritional values.

 

While black mustard oil is used mainly for deep frying of vegetables, whereas yellow mustard oil can be used even as a replacement of refined oil.

While black mustard oil is used mainly for deep frying of vegetables, whereas yellow mustard oil can be used even as a replacement of pure ghee.

Besides cooking, mustard oil is also used as massage oil and hair treatment in some cases. Mustard oil has multiple applications and health benefits and some of the important ones are: –

  • Blocks microbial growth
  • Promotes skin and hair health
  • Alleviates pain
  • Slows cancer cell growth
  • Support heart health
  • Reduces inflammation
  • Helps treat cold symptoms
  • High smoke point