Ragi Atta

Description

Ragi is one of those foods that nutritionists have been quietly recommending for decades while the mainstream only recently caught on. Hariom Ragi Atta is made from premium finger millet, the same grain that has sustained generations across South and Western India for its extraordinary calcium, iron, and amino acid content.
A single serving of ragi atta contains more calcium than most dairy foods and significantly more iron than standard wheat flour. It is also naturally gluten-free and has a low glycaemic index, making it particularly beneficial for diabetics, post-menopausal women, growing children, and anyone managing bone health.
The rotis have a characteristic reddish-brown colour and a pleasantly earthy, slightly nutty flavour. Rich in texture, deeply nourishing.
Key Benefits:
•    Exceptionally high in calcium and iron
•    Low glycaemic index which is beneficial for diabetics
•    Naturally gluten-free
•    Supports bone health and muscle function
•    Rich in dietary fibre and essential amino acids