Hariom Besan ek high-protein, gluten-free gram flour hai jo besan chilla, besan laddu, besan ka halwa aur besan face pack jaise kai traditional aur healthy recipes ke liye perfect hai. Is besan mein nutrition bhi hai aur swad bhi, jo ise har Indian kitchen ka essential banata hai.
Premium Besan – Wholesome Goodness in Every Spoon
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Pure & Protein-Rich Besan – Best for Chilla, Laddu, Halwa & Skincare | Buy Now
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Discover premium quality besan perfect for cooking and skincare. High in protein, our besan is ideal for making besan chilla, besan laddu, besan ka halwa, and even natural besan face packs. Enjoy authentic taste, fine texture, and nutritional richness with every pack of Hariom Besan – your kitchen’s essential ingredient.
Explore the best quality Besan with high protein content (100 gm besan protein), ideal for besan chilla, besan laddu, besan ka halwa, and even besan face packs for glowing skin. Discover the nutritional value, calories & price of our premium-grade gram flour.
Explore the best quality Besan with high protein content (100 gm besan protein), ideal for besan chilla, besan laddu, besan ka halwa, and even besan face packs for glowing skin. Discover the nutritional value, calories & price of our premium-grade gram flour.
🟡 What is Besan?
Besan, or gram flour, is a finely milled powder made from chana dal (split Bengal gram). Known for its versatility, besan is a staple in every Indian kitchen, cherished for its nutritional richness, delightful taste, and even skin-enhancing properties.
🧬 Nutritional Powerhouse: Besan Chilla Calories & Protein Content
100 gm Besan Protein: ~22 grams
100 gm Besan Calories: ~387 kcal
Besan Chilla Protein: ~7–10 grams per serving
Besan Chilla Calories: ~180–220 kcal (1 chilla without oil)
Besan is naturally gluten-free, protein-rich, and loaded with essential nutrients like iron, magnesium, folate, and Vitamin B6.
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🥘 Culinary Uses: Flavours That Nourish
1. Besan Ka Chilla – Healthy Breakfast Hero
Rich in protein and low in carbs, besan ka chilla is a power-packed breakfast for weight watchers and diabetics alike. Mix besan with water, veggies, and spices – pan-fry to golden perfection.
Calories in Besan Chilla: ~200 per serving
Protein: High (perfect for vegetarians)
2. Besan Laddu – Festive Delight
Made with ghee, sugar, and cardamom, besan laddu is a classic Indian sweet with nutty aroma and melt-in-mouth texture.
100 gm Besan Laddu Calories: ~450 kcal
Occasion: Diwali, Raksha Bandhan, or everyday indulgence.
3. Besan Ka Halwa – Royal Treat
Roasted besan blended with milk and nuts creates a heavenly dessert known as besan ka halwa. It warms the heart and comforts the soul.
Ideal for: Winters & celebrations.
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💆♀️ Beauty Beyond the Plate: Besan Face Pack for Glowing Skin
Besan is not just food—it’s skincare magic! Here's how you can use it:
For Oily Skin: Mix besan + rose water + turmeric
For Tan Removal: Besan + lemon juice + yogurt
For Glowing Skin: Besan + milk + honey = Instant radiance
🌿 No chemicals, just nature’s gift in a spoonful of besan.
💸 Besan Price & Packaging
🌾 Hariom Besan – Shuddhata Jo Har Ghar Mein Basi Hai
“Ek aisa besan, jo sirf swad hi nahi, sehat aur sundarta bhi de.”
🟡 Intro: Shuruaat Ek Bharose Se
Hariom Besan, yaani gram flour ka asli roop – jo 100% desi chana dal se stone-ground kiya gaya hai. Yeh sirf ek ingredient nahi, balki har Indian rasoi ka dil hai. Besan chilla, besan laddu, besan ka halwa, ya fir besan face pack – Hariom Besan sabme apna jaadu dikhaata hai.
💪 Sehat Se Bhara Har Chammach
✅ 100 gm besan protein: ~22 grams – ideal for vegetarians
✅ Rich in fiber – achhi digestion ke liye
✅ Low glycemic index – diabetic-friendly
✅ Naturally gluten-free
✅ No additives. No compromise.
Besan chilla calories: 1 chilla (without oil) ≈ 180–200 kcal
Besan ka halwa (100g) ≈ 320 kcal
Besan laddu (medium size) ≈ 150–180 kcal
🍽️ Multiple Uses – Taste, Tradition, and Wellness
1. 🫓 Besan Ka Chilla – Sehat Bhara Nasta
Quick to cook, high in protein, and full of flavor. Perfect for gym-goers, weight watchers, aur busy mornings.
2. 🍬 Besan Laddu – Swad Bhare Tyohaar
Desi ghee aur roasted besan ka milan, har tyohaar aur khaas lamhe ko meetha banata hai.
3. 🍨 Besan Ka Halwa – Ghar Ki Mithaas
Ghee mein bhuna hua besan, dhoodh aur dry fruits ke saath – sardi mein dil se lagta hai.
4. 💆♀️ Besan Face Pack – Twacha Ka Trusted Dost
Besan + haldi + dahi = instant glow
Besan + rose water = oil control
Besan + lemon = tan removal
🛡️ Hariom Besan Ki Khaasiyat
Feature | Detail |
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Source | Premium Desi Chana Dal |
Grinding Method | Traditional Stone Mill |
Texture | Ultra-Fine & Smooth |
Shelf Life | 6 Months (Vacuum-packed) |
Purity Test | Lab-Certified, FSSAI Approved |
Suitable For | Cooking + Skincare + Fasting |
🧂 Besan Price (Retail MRP)
500g Pack – ₹73
1kg Pack – ₹145
5kg Family Pack – ₹725
Bulk Orders – Custom
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🎯 Why Choose Hariom Besan?

✔️ Stone-ground for nutrition retention
✔️ No mixing with cheap flours (No maida)
✔️ Authentic aroma and golden texture
✔️ Works equally well for sweet & savory dishes
✔️ Even safe for babies and elders
✔️ Multiple packaging options – 500g to 25kg bulk
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🌾 Hariom Besan – Highlights in Bullet Points
✅ 100% Pure Chana Dal se bana Besan – No maida, no fillers
✅ Stone-grinding method for better texture and nutrition retention
✅ High Protein – ~22g protein per 100 gm besan (Perfect for vegetarians)
✅ Gluten-Free & Diabetic Friendly – Ideal for weight management
✅ Perfect for Multiple Recipes:
🫓 Besan Chilla – Healthy & protein-rich breakfast
🍬 Besan Laddu – Traditional sweet with rich taste
🍨 Besan Ka Halwa – Soulful dessert for winter
🧆 Pakoda, Kadhi, Dhokla, Sev – Endless culinary possibilities
✅ Besan Chilla Calories – ~200 kcal per chilla
✅ Smooth Texture & Natural Aroma – Ideal for soft batter-based dishes
✅ Skin Care Benefits:
✨ Besan Face Pack for Glowing Skin
🧖♀️ Combats oil, tan, dullness naturally
✅ Vacuum-Sealed Packaging – Freshness locked
✅ Available Sizes – 500g, 1kg, 5kg, bulk packs
✅ Affordable Besan Price – Great value without quality compromise
✅ Lab-tested & FSSAI Approved – Pure and safe for all age groups
✅ Long Shelf Life – Stays fresh for up to 6 months
✅ Trusted Brand – Hariom Atta & Spices – Serving health since 2009